#AceFoodNews says Meals for moderately active preschoolers—children between the ages of two and five—should contain about 410 calories, according to USDA recommendations.
And yet, when we looked at kids’ meals at 10 different fast-food chains—from McDonald’s to Chipotle to Boston Market, and seven more—we found that the meals usually contained far more calories than the recommendation.
Estimated Calorie Needs per Day by Age, Gender, and Physical Activity Level
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- Typical Restaurant Meal Loaded with Fats, Salt, Calories (nlm.nih.gov)
- Experts Analyzed Over 5,000 Fast Food Meals: Only 33 Are Healthy (counselheal.com)
- Subway meals can be UNHEALTHIER than those from McDonald’s (dailymail.co.uk)
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