“”It’s in that electrolyte ‘gang of three’ with sodium and chloride,” says Cathy Leman, a dietitian, personal trainer, nutrition therapist, speaker, writer and breast cancer survivor based in Chicago. “It’s integral and essential as a part of every cell,” and is required for cell growth and nerve signaling.”
Published: July.23: 2022: https://t.co/2uGe83Njva
P.S. – I didn’t win😢 Strawberries are the angels of the earth, innocent and sweet with green leafy wings reaching heavenward. ~Jasmine Heiler Hi …
FREGOLA APERTIVO – Trader Joe’s Strawberry Contest
In every conceivable manner, the family is link to our past, bridge to our future. Frederick Douglas Hi there, I received this lovely note and recipe…
CHICKEN CACCIATORE – a special dinner and a special memory
“Earlier this week, the retailer launched two different alcoholic sorbets – Gin & Tonic and Passion Star Martini. The Gin & Tonic sorbet is made with REAL gin, and a hint of lime and tonic flavouring. The Passion Star Martini Sorbet is made with passion fruit juice, vodka and a hint of vanilla!”
M & S IMAGE
Published: MY.20: 2022: https://ift.tt/K2zBpn7
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Dinner’s ready in just 30 minutes with chicken thighs pared with onions, sweet peppers and stir-fried with a homemade tangy sweet-and-sour sauce. …
Sweet & Sour Chicken Stir-Fry
If you want to start swapping out animal products for something healthier and more ethical – but equally as nutritious – here are the best substitutesEmbracing a diet of plant-based foods and fewer animal products is “healthy, sustainable, and good for both people and planet”, says the EAT-Lancet Commission on Food, Planet, Health. But while meat is known as an important source of nutrients, such as protein, iron and B12, is it possible to get the equivalent value from plant-based alternatives?“Yes, but it depends how you do it,” says Priya Tew, director of Dietitian UK. Relying on ultra-processed ready meals or plant-based “meatballs”, say, is not going to be nutritionally superior to meat. In fact, adds Tew, “that can be worse”. Instead, adopt a variety of plant-based sources – fruit, vegetables, legumes, soya, wholegrains, pulses, nuts, seeds – and cook as much as you can from scratch, which, of course, requires some planning. Here’s a start: easy ways to swap animal protein for plant-based alternatives. Continue reading…
#Food #Food_science #Vegetables #Meat #Fish
CAMBRIDGE (CBS) – Woman owned and mission driven, Curio Spice Company specializes in directly sourced, sustainably produced spices from around the …
New England Living: Bringing The Best Spices In The World Home To New England
A simple and deliciously yummy Southwestern rice dish is a one-pot dish as it is made in the Instant Pot. Made with sweet corn, black beans, green …
Instant Pot Southwestern Rice with an Apricot Dijon Sauce
Biscottini con Farina di Mandorle e Gocce di Cioccolato… Eccomi qui, con una ricettina fresca fresca di giornata: questa mattina, dopo essermi alzata…
Una dolce domenica: Biscottini con Farina di Mandorle e Gocce di Cioccolato e Baci di Dama. 😋
You know, when you get your first asparagus, or your first acorn squash, or your first really good tomato of the season, those are the moments that …
Asparagus and Spring Onion Soup – spring at last
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