Mediterranean Diet for People With Diabetes

“The 2020-2025 dietary guidelines for Americans points out that a Mediterranean eating pattern is a healthy way of eating. You can easily follow this eating pattern if you are a person with diabetes by using the American Diabetes Association’s Diabetes Plate Method. Below is an overview of a Mediterranean eating pattern, how to create a healthy Mediterranean plate using the Diabetes Plate Method and Mediterranean recipes you can try.”

Published: Nov.06: 2022:


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