Which Vegetable Are You?


#AceFoodNews – Oct.31: It’s time to veg out but which vegetable are you?

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FEATURED: ‘ Consuming Just One Ounce of Coconut Oil Per Day Can Do Miracles to Your Body ‘


#AceHealthNews – Oct.31: Coconut oil is one of the few foods that can actually be classified as a super food. There is such a hype surrounding the product that it really makes you wonder what the sudden ubiquitous of this tropical plant is all about.

by Eddie

It contains a unique combination of fatty acids with powerful medicinal properties

Coconut oil contains what is known as medium chain fatty triglycerides, which are fatty acids of a medium length.

Most are considered to be long-chain in fatty acids, but coconut oil is metabolized differently. They go from the liver to the digestive tract, where they are then used as a quick source of energy.

Places that eat coconut oil are considered to be the healthiest on the planet

Coconut oil is still considered to be an exotic food in our Western Society, primarily consumed by health conscious people. In some parts of the world, however, coconut oil is a dietary staple.

In the South Pacific, they eat over 60% of their calories from coconuts, and they are the largest consumers of saturated fat in the world. They also have excellent health, not even a shred of evidence leading to heart disease.

Helps to control weight

One 2009 Study looked at the weight loss link between consumption of coconut oil and found that it reduced abdominal obesity. Coconut is easy to digest, and also protects the body from insulin resistance.

Good Source of Lauric Acid

The lauric acid in coconut oil can kill bacteria, viruses, fungi, and help stave off infections.

When the oil is enzymatically digested, it forms a monoglyceride known as Monolaurin. Lauric acid and monolaurin help to kill harmful pathogens like bacteria, viruses, and fungi.

They can reduce seizures.

HUMANS ARE FREE

Original Article: https://dwpexamination.wordpress.com/2015/10/31/consuming-just-one-ounce-of-coconut-oil-per-day-can-do-miracles-to-your-body/

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FEATURED: ‘ 25 Cancer Stem Cell Killing Foods Smarter Than Chemo & Radiation ‘


THE DAILY COIN

preparedness food people medicine

by Sayer Ji, Green Med Info

A new scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy.

#AceHealthNews – Oct.31: There are thousands of natural compounds that have been studied with demonstrable anti-cancer activity (check out over 600 on our cancer research database), but only a small subset of these have been proven to target and kill the cancer stem cells which lie at the root of cancer malignancy. Turmeric, for instance, we have featured a number of times for this “smart kill” property of targeting just the heart of cancerous tumors. More recently, ginger has been found in pre-clinical research to contain a compound up to 10,000 times more effective than the chemotherapy drug Taxol at killing breast cancer stem cells. Even common food like blueberry have special cancer killing properties, as discussed in a previous article: Research: Radiotherapy Causes Cancer, Blueberry Kills It.

A new study published in the journal Anticancer Research titled, “Natural Products That Target Cancer Stem Cells,” has made our job much easier of identifying this special category of cancer killers by reviewing the extant literature on the topic and listing the top 25 substances in this category. They are listed here below, along with some of their commonly recognizable dietary sources:

  1. Epigallocatechin-3-gallate (EGCG)Green Tea

  2. 6-Gingerol – Ginger

  3. β-Carotene – Carrot, Leafy Greens

READ MORE

Original Article: https://dwpexamination.wordpress.com/2015/10/31/25-cancer-stem-cell-killing-foods-smarter-than-chemo-radiation/

Thanks for following as always appreciate every like, reblog or retweet also our newspaper is added with all our posts daily below:

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These DIY Fruit Waters Will Make You Feel Amazing


#AceFoodNews Oct.30: Easy, refreshing, and much prettier than soda.

Amy Sefton / BuzzFeed

Apple Cinnamon

Apple Cinnamon

Perfect for fall, and especially useful as a Thanksgiving dinner digestif. Get the recipe.

confessionsofanover-workedmom.com

Blackberry and Sage

Blackberry and Sage

A little sweet, a little savory. Get the recipe.

evermine.com

‘ Scientists conclude there is no evidence low-fat diets help cut weight ‘


#AceFoodNews – Oct.30: A new study raises further questions about NHS guidelines going back 32 years warning people to avoid butter, full-fat milk and other high-fat foods.

Original Article: 2DEF960000000578-0-image-a-11_1446199752693.jpghttp://www.dailymail.co.uk/health/article-3296075/Trying-lose-weight-Ditch-low-fat-diet-Scientists-cast-doubt-years-health-advice-concluding-no-evidence-reducing-fat-intake-helps-cut-

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USA: ‘ Man films live maggot inside his Kellogg’s Mini Wheats Little Bites ‘


#AceFoodNews – Oct.30: These are the disgusting scenes as man from the United States opens a packet of his favourite breakfast cereal only to discover that something was moving inside.

Original Article: http://www.dailymail.co.uk/news/article-3296559/There-s-live-maggot-cereal-box-Horrified-man-films-wriggling-insect-inside-morning-favourite-chocolate-little-bites.html

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FEATURED: The Health Benefits Of Basil – A Natural Alternative Medicine


The Health Benefits Of Basil - A Natural Alternative Medicine

#AceHealthNews – #HealthNewsLibary Oct.29: Basil is not just a herb used for flavoring food, it also has health-enhancing properties. What are the health benefits of basil? The herb has been used as a medicine for generations and the herb has been used to treat a variety of different conditions.

Health Benefits Of Basil

The conditions include, inflammation, bug bites, lowering uric acid content in the body, depression, brewed into a tea to fight the common cold, influenza (“the flu”), H1N1 (swine) flu,diabetes, asthma, bronchitis, earache, headache, stomach upset, heart disease, fever, viral hepatitis, malaria, stress, and tuberculosis.

Research,using basil noted taking 400 mg of a holy basil extract (M/s Natural Remedies Pvt. Ltd, India) by mouth in the morning and 800 mg at night for 6 weeks decreased symptoms of stress, including forgetfulness, sexual problems, exhaustion, and sleep problems (WebMD).

Ginger is the go to for motion sickness, but basil works also (Organic Facts).

It is also used for mercury poisoning, to promote longevity, as a mosquito repellent, and to counteract snake and scorpion bites.

Basil essential oil is an excellent natural resource for vitamin-A, iron, potassium, calcium and magnesium (Herbs 2000).

Origins Of Holy Basil

Holy basil the most common basil used for the applications just mention and is found throughout the lowlands of India as well as in Sri Lanka, China, Thailand, and Malaysia.

Types Of Holy Basil

In India, small patches of it are widely cultivated for daily use. There are at least three types of holy basil.

green leafed basilThe green leafed variety is the most common.

The second variety has dark-green to purple leaves with a stronger taste and smell.

The third variety is a green-leafed forest variety that grows wild most of the time.

Depression And The Health Benefits of Basil

Holy basil is classified as a rasayana, a herb that nourishes a person’s health and promotes long life according to Ayurvedic medicine. For perhaps three thousand years, holy basil has been considered one of India’s most powerful herbs.

Basil is also used medically in China, mainly to promote good blood circulation after birth, and to treat kidney problems and stomach cramps (Herbal Resource).

Alternative Medicine uses holy basil as an antidepressant for stagnant depression as it describes a specific type of situational depression. Such as a traumatic event that occurred in a person’s life, and as they may become unable to move on from the trauma, in addition to therapy, herbs such as holy basil are used for treating the depressed state of mind in the individual. Along with holy basil, damiana, rosemary and lavender are also used.

postpartum depressionBecoming a new mom is an exciting time in a woman’s life. The stress factor is elevated during this time of pregnancy to giving birth.

There is always postpartum depression. Holy basil can be used to help combat stress and mental exhaustion.

Word of Caution

Some medical studies suggest basil essential oil and basil in any other form should be avoided by pregnant, breastfeeding, or nursing women. On the other hand, some medical studies suggest that it increases milk flow, but more research needs to be done.

So when you need to brighten your mood and energize yourself just reach for holy basil. Consider the health benefits of basil regularly, as a supplement, adding it to food, or brewing it into a tea.

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Original Article: http://www.healthnewslibrary.com/the-health-benefits-of-basil-a-natural-alternative-medicine/

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🌚7 Insanely Cool Halloween Treats That You Can Actually Make👻


#AceFoodNews – Oct.28: Well nearly that time again for trick or treat well heres your treat #ChefsTips

Mummies and pumpkins and monsters, oh my and more … 😈

Yes, fun-size Snickers are FUN. But sometimes — like Halloween — you want sweet PARTY TRICKS. So we invented seven spooky treats that are both super-cute and super-tasty. Because let’s be honest, who really wants to stick their hand in a bowl of peeled grape “eyeballs” or eat spaghetti “brains”?

Dip Nutter Butters in candy melts for an insanely cute three-ingredient dessert.

Dip Nutter Butters in candy melts for an insanely cute three-ingredient dessert.

Lauren Zaser / Alice Mongkongllite / BuzzFeed

Budbud with Sweet Mango (Special) in Dumaguete City


New on me #ChefCJ

Taste Negros

bodbod

One thing I will remember when I heard a word Dumaguete is “budbud” a gelatinous rice cake wrapped in banana leaves and it comes with hot choco or the cacao. The local delicacy in Dumaguete found at the heart of the city or the central market where I first tried it. But you can have this also in Gabbys Bed and Breakfast where there is a sweet mango in it. The budbud costs just Php 12.00 per pair with tsokolate or hot choco.

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